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spinach, a slice of avocado covered in olive oil my goodness, suddenly. Great presentation loaded with information. Just in case people,. Okay, we have a couple more here. A high-fat diet is certainly consistent with being vegetarian high fat, low carbs because fats are things like olive oil, nuts, seeds, avocado, coconut oil. I guess that sort of makes things easy to understand. The glycemic index takes into account not just how high your blood sugar will go from eating a hundred grams of a particular food, but how long it will remain elevated. So here is the mechanism by which we ultimately kill off brain cells, and we begin to forget where our keys are. So, whats going to be left? Alternatively, you can type in a question and I will do my best, and so is he, to address that personally.

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Youre going to be surprised to learn that its actually very simple. The deaths in the Metformin group were dramatic. It just doesnt compute. What causes brain degeneration? Thats actually a very, very good question. We kind of laugh it off by saying, Well, these are just senior moments and everythings kind of funny, but in reality, mild cognitive impairment is a harbinger to very pernicious things to come. That indeed, what were doing to ourselves, by exposing ourselves to things like pesticides, herbicides, insecticides and solvents dramatically increases our risk for this disease for which there is no cure. Well make sure to email that out to everyone. Well definitely, you would expect that if you drink sugar-free beverages, artificially sweetened beverages. 1 book on Amazon right now in dementia, in neurology, and even in Alzheimers. He speaks for many prestigious organizations, domestic and internationally, IFM and A4M, and is a fellow of the American College of Nutrition. So now, Ive actually experienced personally, but also by watching other people when they try to change the way they eat. I guess you guys are getting where Im going with this that theres a lot of stuff going on out there that weve got to pay attention. Jul, are you live?

Your Brain: Best way to put on eyeliner salope qui se fait prendre

I love to cook fish that way as well, interestingly. Look at the size of the hippocampus in a patient rather in patients who are diabetic versus those who are not diabetic. This is the New England Journal of Medicine; its put up by Harvard, and this was published almost to the day, one month ago. These are cells that go around the brain and pick up the garbage, help kill the neurons, but in addition, the microglial cells are the initiators of the inflammatory process. Again, the sources of fats should be really good fats organic, extra virgin olive oil; organic coconut oil; organic nuts and seeds, by enlarge. Mike Mutzel: Thanks right. So, you could imagine that in the original flow diagram that I demonstrated to you, what I normally use when I speak to professionals is the very first thing on the left side before we get to the inflammation. You know its very interesting.

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